Respite from Painful Minds
Half Day Course with Kadam Paul Jenkins
Saturday 15th November 10-1pm
Bloomfield Community Centre, Redstone Rd, Narberth, SA67 7ES
£22 or FREE for Standard and Study Members
Feeling hurt, stressed or agitated is something we all experience from time to time. Because we find it hard to manage these states, we can easily end up feeling overwhelmed. In this half-day course learn simple, effective meditations from Buddha’s teaching that help you find real respite from mental pain and develop a deep, lasting happiness from within. Leave feeling refreshed, uplifted, and ready to face your challenges with renewed confidence, energy and joy.